Adriano dos SantosJan 23, 20231 minSloppy Lentil Summer RollsIngredients 6 piece Rice paper 1/2 cup Cilantro (coriander) 1 1/4 cup grated Carrots 1 1/4 cup Beets, raw (grated) 1...
Adriano dos SantosJan 23, 20231 minBlueberry Chia PuddingIngredients 2 cup Coconut milk 1/2 cup Chia seeds 1/2 tsp Vanilla extract, pure 1 dash Stevia sweetener, powder 1 tsp ...
Adriano dos SantosJan 23, 20231 minPlant-based Diet vs. Meat-based DietAlthough this may look as an easy choice at a first glance, based on your preferences, the reality is actually completely different. The...
Adriano dos SantosJan 23, 20231 minHow often do you eat fermented foods?How often do you eat fermented foods? Common fermented foods include: kimchi, sauerkraut, kefir, tempeh, kombucha, and yogurt. I truly...