Adriano dos SantosJan 23, 20231 minCreamy Pumpkin HummusIngredients 1 can (15oz) Chickpeas, canned, drained 1 can (15oz) Pumpkin purée, canned 2 clove(s) Garlic (minced or grated)...
Adriano dos SantosJan 23, 20231 minCreamy Trout Salad - KETO + Anti-inflammatoryIngredients 3 1/2 tbsp Extra virgin olive oil (for dressing) 1 1/2 tbsp Sesame oil (for dressing) 1 tbsp Apple cider vinegar...
Adriano dos SantosJan 23, 20231 minPineapple & Squash Smoothie BowlIngredients 3/4 cup cubes Kabocha squash (cooked and then frozen) 1/4 cup diced Pineapple 1 tbsp (level) Psyllium seed husk...
Adriano dos SantosJan 23, 20231 minBeanless HummusIngredients 1 medium head Cauliflower (roasted) 1/4 cup Extra virgin olive oil 2 tbsp Lemon juice 3 tbsp Tahini 1 cup...