De Ongezouten Waarheid
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Adriano dos Santos
- Jan 23
- 3 min
It isn't simply another article about vitamin D
One of the downsides to doing as much reading as I do is that it becomes all too easy to become blasé at what we need to do in order to...
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Adriano dos Santos
- Jan 23
- 5 min
The role of nutrition in children's neurocognitive development
Cognition represents a complex set of higher mental functions subserved by the brain, and includes attention, memory, thinking, learning,...
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Adriano dos Santos
- Jan 23
- 6 min
Pioppi diet review: is coconut oil and eggs healthy for you?
In this article you will read all about the myths about coconut oil and eggs that has been brought up in the news here in The Netherlands...
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Adriano dos Santos
- Jan 23
- 2 min
Boswellia Serrata (Frankincense) as a strong medicine
As I love keeping myself up to dated with the most recent studies in alternative medicine and nutrition here you will understand a bit...
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Adriano dos Santos
- Jan 23
- 4 min
Why to supplement with Glutamine?
Let's talk in wide spectrum about glutamine - which is one of the elements that makes up our approach. This nutritional component is part...
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Adriano dos Santos
- Jan 23
- 3 min
Bring a high cuisine into your kitchen
As a food lover and healthy conscious, I love exploring all sort of cuisines and finding truth gems of dishes around the world. A chef's...
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Adriano dos Santos
- Jan 23
- 4 min
Enzyme Therapy against Inflammation
How enzymes work has always been fascinating to me and I like using it with my clients for digestion problems, gut issues or even some...
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Adriano dos Santos
- Jan 23
- 6 min
VOEDING VOOR SPIERMASSA
Genoeg voeding binnen krijgen voor spiermassa kan moelijk zijn, vooral voor moeilijke eters. Hier vind je tips om dit makkelijker te...
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Adriano dos Santos
- Jan 23
- 2 min
Low energy level and mood swings all the time? How to change that?
Negative vibes can take a lot of energy, decreasing your energy levels. A decrease in energy levels can cause a feeling to not like to do...
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Adriano dos Santos
- Jan 23
- 2 min
Why don't I lose weight even if I'm eating healthily?
Nowadays, people are more concerned by fat loss than achieving optimal health. In my opinion, those who fail to lose weight are those who...
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Adriano dos Santos
- Jan 23
- 2 min
Stress Busting Gluten-Free Turkey Meatballs
Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...
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Adriano dos Santos
- Jan 23
- 4 min
Kan pasta gezond zijn?
Hoe vaak horen we dat pasta ons dikker kan maken? Is dat waar? Pasta behoort tot de bekendste en meest populaire koolhydraatleveranciers...
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Adriano dos Santos
- Jan 23
- 2 min
Recipe of the week: Flourless gluten free chocolate cupcake with dulce de leche
These guilt free chocolate cupcakes are loaded with all things wholesome and good. They take just a few minutes to make and are the...
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Adriano dos Santos
- Jan 23
- 1 min
Eating healthily and in style in London
Visiting London is always time for a new experience in the culinary world. I enjoy finding the best healthy ingredient combinations (and...
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Adriano dos Santos
- Jan 23
- 5 min
Gut has feelings lecture at king's college
Do we understand or listen our gut enough? Shall we give our Gut 5 min of our time and go through this article in order to understand how...
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Adriano dos Santos
- Jan 23
- 4 min
All about probiotics
I am a Nutritionist specialised in gut health and I am very interested in the way that food impacts not only our physical bodies, but...
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Adriano dos Santos
- Dec 21, 2018
- 5 min
De Ongezouten Waarheid
Heb jij last van hoge bloed druk? Gewicht aankomen? Regelmatige Hoofdpijn? Dan is dit artikel voor jou. Dat is de titel van een...
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Adriano dos Santos
- Dec 14, 2018
- 3 min
It isn't simply another article about vitamin D
One of the downsides to doing as much reading as I do is that it becomes all too easy to become blasé at what we need to do in order to...
4 views0 comments
Adriano dos Santos
- Dec 7, 2018
- 5 min
The role of nutrition in children's neurocognitive development
Cognition represents a complex set of higher mental functions subserved by the brain, and includes attention, memory, thinking, learning,...
26 views0 comments
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