Do this and you will lower your risk of cardiovascular diseases
A study was conducted in Finland in which they wanted to examine how will a protein source affect the reduction of cholesterol. One group...
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Adriano dos Santos
- Jan 23
- 1 min
Plant-based Diet vs. Meat-based Diet
Although this may look as an easy choice at a first glance, based on your preferences, the reality is actually completely different. The...
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Adriano dos Santos
- Jan 23
- 4 min
Orange Creamsicle Tart
There are 2 reasons why you should make this tart at least once a month. 1. It is naturally sweet and delicious. 2. If you like cakes and...
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Adriano dos Santos
- Jan 23
- 1 min
Butternut Squash & Tempeh Massaman Curry with Spinach & Aubergine
With the start of winter approaching, it’s time to tuck into something warm & hearty like this delicious, healthy Massaman Curry. The...
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Adriano dos Santos
- Oct 29, 2021
- 1 min
Do this and you will lower your risk of cardiovascular diseases
A study was conducted in Finland in which they wanted to examine how will a protein source affect the reduction of cholesterol. One group...
8 views0 comments
Adriano dos Santos
- Jul 1, 2021
- 1 min
Plant-based Diet vs. Meat-based Diet
Although this may look as an easy choice at a first glance, based on your preferences, the reality is actually completely different. The...
10 views0 comments
Adriano dos Santos
- Dec 7, 2020
- 4 min
Orange Creamsicle Tart
There are 2 reasons why you should make this tart at least once a month. 1. It is naturally sweet and delicious. 2. If you like cakes and...
16 views0 comments
Adriano dos Santos
- Nov 23, 2020
- 1 min
Butternut Squash & Tempeh Massaman Curry with Spinach & Aubergine
With the start of winter approaching, it’s time to tuck into something warm & hearty like this delicious, healthy Massaman Curry. The...
19 views0 comments
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