Adriano dos SantosJan 23, 20231 minDo this and you will lower your risk of cardiovascular diseasesA study was conducted in Finland in which they wanted to examine how will a protein source affect the reduction of cholesterol. One group...
Adriano dos SantosJan 23, 20231 minPlant-based Diet vs. Meat-based DietAlthough this may look as an easy choice at a first glance, based on your preferences, the reality is actually completely different. The...
Adriano dos SantosJan 23, 20234 minOrange Creamsicle TartThere are 2 reasons why you should make this tart at least once a month. 1. It is naturally sweet and delicious. 2. If you like cakes and...
Adriano dos SantosJan 23, 20231 minButternut Squash & Tempeh Massaman Curry with Spinach & AubergineWith the start of winter approaching, it’s time to tuck into something warm & hearty like this delicious, healthy Massaman Curry. The...