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Adriano dos Santos
Jan 23, 2023
1 min read
Do this and you will lower your risk of cardiovascular diseases
A study was conducted in Finland in which they wanted to examine how will a protein source affect the reduction of cholesterol. One group...
Adriano dos Santos
Jan 23, 2023
1 min read
Nutrition tips for improving your cholesterol levelsÂ
High cholesterol increases the risk of the development of heart diseases and heart attacks. Medication could help if necessary, but that...
Adriano dos Santos
Jan 23, 2023
2 min read
LDL Cholesterol - Correlation vs. Causation
I woke up today thinking about how confusing the facts about high fat intake and metabolic health are for all of us. The science vs...
Adriano dos Santos
Oct 29, 2021
1 min read
Do this and you will lower your risk of cardiovascular diseases
A study was conducted in Finland in which they wanted to examine how will a protein source affect the reduction of cholesterol. One group...
Adriano dos Santos
Aug 3, 2021
1 min read
Nutrition tips for improving your cholesterol levelsÂ
High cholesterol increases the risk of the development of heart diseases and heart attacks. Medication could help if necessary, but that...
Adriano dos Santos
Aug 3, 2021
2 min read
LDL Cholesterol - Correlation vs. Causation
I woke up today thinking about how confusing the facts about high fat intake and metabolic health are for all of us. The science vs...
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