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  • Adriano dos Santos

Mango Pumpkin Maca Bowl

Today I was feeling like to have a mood uplifiting recipe to start my day. Do you want the same? Try this delicious bowl.

It is so refreshing taste when you combine a gentle touch of lime, mango and pumpkin. With the nutrient boost of the Maca root powder in it, you will get your hormone system going and power up your battery.


  • 1/2 banana

  • 100ml coconut milk

  • 150ml almond milk

  • 150gr mango

  • 100gr pumpkin

  • 1/2 lime

  • 1 tbsp physillium husk

  • 1 tsp chia seed

  • 1 tsp turmeric

  • 1 tsp maca powder


  • 1 tbsp organic peanut butter

  • 1 tbsp hempseed 

Enjoy it

Best Regards,


ADS Vitality

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