Detox Smoothie



Before I share today’s recipe with you, here is a list of foods that is good for liver cleansing: 

✅ Turmeric 

✅ Grapefruit 

✅ Blueberries and Cranberries 

✅ Beetroot juice 

✅ Fatty fish 

✅ Nuts 

✅ Ginger 


👉 Now, here comes a healthy meal that will take you only five minutes to make. 


👉 An excellent smoothie to encourage the liver's natural detoxification process. 


Detox Smoothie 🙌 


Ingredients


2 1/2 cup Water

1 beet(s) Beets, raw (small to medium, peeled and cut in half)

1/2 cup Blueberries (fresh or frozen)

1/4 cup Parsley, fresh (rinsed)

1/2 medium Apple (cut in 2)

1 medium Lemon (peeled)

1/2 piece, 1-inch Ginger root

1 tbsp Chia seeds



Instructions 


1. Place all ingredients into a blender prepared as directed and blend until smooth! 

2. Serve right away and Enjoy! 😊 

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