top of page

Blue spirulina bowl

  • Adriano dos Santos
  • Jan 23, 2023
  • 1 min read


Blue spirulina blue berries bowl is awesome as regards to taste and nutrients.


The combination of coconut milk, vanilla whey protein and blue spirulina give a vibrant color and tea-like earthiness.


Did you know that spiraling contains approximately 38,7gr of protein (100gr of product)? More than a steak actually.


Recipe:

1/2 tsp blue spirulina

100ml coconut milk

100ml hemp milk

20gr whey protein vanilla or a vegan protein

1tbsp phsyllium husk

50gr Blue berries

1 tbsp maple syrup


Try it out and share with me what you liked it.

コメント


bottom of page