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How to stay in shape when you're busy?
10 minutes a day. That’s all it takes for you to stay in shape. Planning, planning, planning. That’s the key. However, there are moments...
Adriano dos Santos
Jan 23, 20231 min read


How to stay in shape when you're busy?
10 minutes a day. That’s all it takes for you to stay in shape. Planning, planning, planning. That’s the key. However, there are moments...
Adriano dos Santos
Dec 12, 20201 min read
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