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5 Most common workout mistakes

5 Most common workout mistakes

5 Most common workout mistakes

After almost 20 years of training and also after a graduation in Sport Science, I can definitely point it out what the most common...

Adriano dos Santos

Jan 23, 20232 min read

5 Most common workout mistakes

5 Most common workout mistakes

5 Most common workout mistakes

After almost 20 years of training and also after a graduation in Sport Science, I can definitely point it out what the most common...

Adriano dos Santos

Jul 25, 20172 min read

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