For those who don't know me yet, I am Adriano dos Santos, BSc (Hons), NWP, RSM ESIM, a functional nutrition practitioner, health speaker and food-lover. With over 20 years of experience in the field of sports science and nutrition therapy, I have developed effective tools and strategies to help individuals restore their health through simple dietary changes. As a fellow member of the Royal Society of Medicine and The European Society of Integrative Medicine, I stay up-to-date with the latest scientific and medical training. Recently, I took a year's sabbatical to reflect on the next steps of my nutrition practice and have decided to focus exclusively on nutrition therapy for metabolic syndrome patients suffering from digestive problems and disrupted sleep. I see patients in person and online, including through my online nutrition programs, e-books, and blogs. I am based in The Hague and Cannes. Besides my nutrition therapy services, I give lectures and workshops for companies on preventive medicine programmes and do consulting work for nutritional supplement companies. Additionally, I will embark on two new studies this year, a master's program at The International University of Madrid in sleep medicine, where I will investigate the relationship between our microbiome, metabolic syndromes and sleep and an Applying Functional Medicine in Clinical Practice (AFMCP) course at IFM institute. Healthy regards, Adriano dos Santos BSc (Hons), NWP, RSM, ESIM