From Data to Personalised Health
Every individual carries a unique biological rhythm. To restore yours, we need more than surface-level assessments. At ADS Vitality, laboratory testing is integrated directly into the Circadian Matrix™ framework to reveal the hidden factors driving poor sleep, fatigue, or metabolic imbalance.
This is where precision medicine meets circadian science — turning raw data into a personalised roadmap for transformation.
Why Testing Matters
Standard blood tests can only tell part of the story. By combining advanced lab testing with genetic and epigenetic insights, we go deeper: mapping how your body’s clocks interact with your metabolism, hormones, microbiome, and environment.
Testing helps us to:
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Identify circadian misalignments at a biological level.
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Detect imbalances years before they show up in routine screening.
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Personalise nutrition, supplementation, and lifestyle strategies.
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Track progress with measurable, data-driven outcomes.
What We Test
Circadian & Advanced Lab Health Panels
Sleep & Stress Hormones: cortisol curve, melatonin profile, circadian biomarkers (e.g. DLMO).
Metabolomics: glucose, insulin sensitivity, lipid particle breakdown, amino acids, organic acids.
Nutrient Status: vitamins, minerals, antioxidants, omega-3
Inflammation & Immunity: cytokines, CRP, homocysteine, oxidative stress markers.
Gut Microbiome: diversity, enterotypes, SCFA production, infections, dysbiosis patterns.
Detoxification Markers: liver function, oxidative burden, environmental toxins, heavy metals.
Genetic & Epigenetic Insights
Your DNA influences how your body keeps time.Genetic testing identifies variants that affect circadian rhythm, sleep tendencies, and nutrient metabolism.
Clock Genes (PER, CRY, CLOCK, BMAL1): explain night owl vs morning lark tendencies.
Nutrigenomics: how your genes process nutrients like vitamin D, B vitamins, fatty acids.
Detox Genes: capacity to process toxins, caffeine, alcohol.
Methylation & Epigenetics: how stress, diet, and environment switch genes on or off.
From Results to Action
The value of testing is not in the numbers alone, but in how they are applied. Using the Circadian Matrix™, we integrate results across systems and translate them into your Sleep Optimisation programme.
Testing is not about lab reports collecting dust — it’s about creating a living, personalised protocol that evolves as you do.
Why Choose ADS Vitality?
