As a former dancer I needed to train a lot and I had to stick to food programs. At that time I thought I was at my healthiest, but since I started training Adriano’s way, I know what works for me much better now!
My knowledge in nutrition, getting disciplined and a correct implementation of my exercises increased enormously.
Almost two years ago I even had a baby and I could not imagine that I would feel and look better now than before my pregnancy.
Thank you Adriano for supporting me in creating a better version of myself!