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The Gut Sleep Solution
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A Guide to Balancing Energy, Hormones and Metabolism 
The Circadian Matrix™​

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1) Which gut-derived metabolite has been shown to enhance deep non-REM sleep by up to 70% in animal models?
2) According to clinical trials, which probiotic strain improved sleep quality and reduced stress in healthy adults?
3) From a circadian medicine perspective, late-night eating primarily disrupts sleep by:

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