Why counting calories rarely works?
If you’ve ever counted calories trying to lose weight, find out why this approach rarely works.This amazing guideline blows this long-time myth out of the water.
You'll find out why this bogus nutrition habit may actually be working against you and it gives you the tools right way to clean up your diet. Finally, you'll take all the guesswork out of measuring food in less than 1 minute!
- The cost of getting lean
- The problem with calorie counting, Part 1
- The problem with calorie counting, Part 2
- The portion control guide
Forget the ‘fitness fallacy’ of counting calories forever!
Calorie Counting Debunked Guideline