Adriano is a personal trainer / nutritionist who strikes an excellent balance between his personable skills and focus on motivating and encouraging a high level of commitment from clients.
He is very knowwledgable about the impact of pyhsical excercise on the body offering adaptaions and advice about injuries. Adriano is also extremely knowledgeble about nutrition, planning personal nutrition packages to fit the needs of each individual.
I would highly recommmend him.
Karren van Zoest