Training with Adriano is always a pleasure and never intimidating.  He skilfully manages to extract the best performance from you during the session and before you know it you have worked at full pace, and at the max of your ability. 


As well as being a great person to talk to, Adriano definitely knows his stuff, from how to achieve your results in a structured and safe way to dieting and excellent healthy recipe tips. 


Overall, if you want results, to be motivated in a subtle and non-pushy way and to get great tips along the way I highly recommend Adriano for your personal training needs. 

Healthy regards,

Brett Tollman




ADS_Vitality_Logo_Grass Green.png
  • Instagram - Grey Circle
  • Facebook - Grey Circle
  • LinkedIn - Grey Circle

Join ADS Vitality community!


Disclaimer: All information, content, and material are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Contact info: ADS Vitality is domain administrated by Adriano dos Santos  - - +31 681032499

© 2020 by ADS VITALITY